Late Night Food Craving Desserts that Won't Pack on the Pounds

There is nothing worse than a late night craving when you are trying to manage your weight. Luckily, there are late night food craving desserts that won’t throw you too far off track. In fact, there are plenty of options you can use throughout the month so you can stay on track.

The best late night food craving desserts don’t have to pack on the pounds; they can be nothing more than a little blip on the radar. Food cravings are what throws us off track when trying to lose or even just manage our weight.

Sweets are filled with sugar, and that sugar gets turned into energy in the body. But we don’t always use that energy, so our bodies store the energy for later, and that’s a very watered-down version of how weight is gained.

Late Night Food Craving Desserts A Circular Pound Cake with a Slice Missing

But not all sweets have to be filled with sugars and carbs. Instead, we can find late night food craving desserts that won’t throw us off track by much. We can still get those cravings taken care of without feeling as guilty about it as we would if we had a bowl of ice cream.

These may require a bit more work than just reaching for a pack of snacks and opening them. But the effort is worth going through if you want to reach your goals. In fact, hard work pays off more often than you may realize.

Healthier Peanut Butter Cups | Eating Bird Food

Zucchini Brownies | Chocolate Covered Katie

Peanut Butter Energy Balls | Crispy Food Idea

Berry Honey Yogurt Parfait | Pumpkin ‘n Spice

Chewy Oatmeal Cookies | Two Peas and Their Pod

Late Night Food Craving Desserts

These desserts are perfect for those late nights. But you don’t have to use them just at late night. You can use these snacks any time of day you feel like a craving is coming on. Think of these as your go-to snacks in your home and be sure to have them ready to go when you need them.

In fact, you may even want to make a few of these ahead of time so that you can just grab them when you need them.

Peanut Butter Honey Cookies | Simply Quinoa

Chocolate Chip Miracle Cookies | Averie Cooks

Banana Oatmeal Muffins | Bunny’s Warm Oven

Apple Chips | Well Plated

Low Carb Cheesecake Fluff | Keto Pots

Late Night Food Craving Desserts Close Up of a Serving of Brownies with a Few Small Flowers Scattered On Top

Avoiding Cravings

There are some ways you can avoid cravings in the first place. Of course, that doesn’t mean late night food craving desserts aren’t worth investing in at all. But avoiding cravings could mean you won’t need the crutch anymore.

For example, add more avocado into your daily eating habits. The healthy fats in avocado will help slow the cravings. You can also add more water into your day, more protein, and more sleep. All of the above will help you avoid cravings in the first place.

Roasted Banana Smash | Skinny Ms

Apple Caramel Crunch Bars | Everyday Diabetic Recipes

Strawberry Oatmeal Cookies | Skinny Fitalicious

Keto Chocolate Mousse | Stylish Cravings

Cheese Pound Cake | Fit to Serve Group