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NewStartForMe

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  • Blog
    • Recipes
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    • MINDSET
    • Wellness
  • Programs and Coaching
    • Diabetes Prevention Plan
    • Become a Wellness Coach
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      • Rainbow Food Challenge
      • Belly Blaster Challenge
      • Kindness Challenge
    • 3 DAY JUMP START FOR FAST RESULTS
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Blog

Healthy Banana Smoothie Recipes A Pink Smoothie with Bananas and Fruit In the Background

Blog, NUTRITION, Recipes

Easy and Healthy Banana Smoothie Recipes

Low fat, no fat, eating fat. What's a person to do? Learn the fast facts on fat and how eating the right amount every day can transform your life!

Blog, NUTRITION, Overall Wellness

How Eating Fat Can Change Your Life (for the Better!)

Healthy Fast-Food Close Up of a Person's Hands One with Fries and Ketchup and the Other Pulling a Single Fry from the Other

Blog, NUTRITION, Overall Wellness, Tips

Healthy Fast-Food: 5 Tips for Making Great Choices

Does Herbalife Tea Make you Lose Weight a Woman Holding a Cup of Tea to Her Mouth

Blog, NUTRITION, Personal Development, Weightloss

Does Herbalife Tea Make you Lose Weight?

6 Vitamins and MInerals for Optimal Health. New on the NewStart Blog

Beauty, Blog, NUTRITION, Overall Wellness

6 Vitamins and Minerals for Optimal Health

Add some quick ab workouts to your daily routine to help make your abs and hard work more visible to you and everyone else.

Blog, FITNESS, Weightloss

Quick Ab Workouts to Tighten Your Core

Too rushed to eat breakfast, or too tired to make dinner? No worries! We've got 11 great tips to help you stop skipping meals forever!

Blog, NUTRITION, Tips, Weightloss

11 Tips To Stop Skipping Meals

We're sharing our very favorite healthy snacks to lose weight. Healthy snacking can help you keep your hard-earned results forever!

Blog, NUTRITION, Weightloss

Our Favorite Healthy Snacks To Lose Weight

Why do you stay active? 6-pack abs? To look hot in that dress? To add years to your life? NewStart Daily Affirmations: "I Stay Active to Remain Healthy!"

Affirmations, Blog, FITNESS

Daily Affirmation: I Stay Active To Remain Healthy

Cardio Workouts to Burn Fat Man About to Go Surfing

Blog, FITNESS

15 Cardio Workouts to Burn Fat

Suffering from a bad mood? No problem! Check out these 12 easy tips to lift your bad mood and make your day into something special in no time at all!

Blog, MINDSET, Personal Development

12 Easy Ways To Improve Your Bad Mood, FAST

Refreshing Salad Recipes A Bowl of Salad Sitting on a Table with Salt and Pepper Shakers

Blog, NUTRITION, Recipes

Refreshing Salad Recipes

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