Sustained energy and fulfillment, without the crash and unhealthy feeling that occurs after consuming an unhealthy meal. You can learn how to make our amazing shake shakes at home. All you need is the NewStart Customer Faves Shake eBook!
Shakes are the cornerstone of our NewStart Nutrition Menu and our NewStart Customer Faves Shake eBook. Our customers are desperate for a healthy meal that is sustaining and delicious at the same time!
You can learn how to make healthy protein meal shakes at home and then start getting energy in the healthiest way possible right at home. Our protein meal shakes deliver a perfect balance of vitamins and minerals in one 24oz cup!
The secret ingredients to the delicious healthy mean shakes are Herbalife Formula 1 Healthy Meal, with Protein Drink Mix, and sugar free flavorings that are sweetened with Stevia. Our recipe combinations are infinite!
Our shakes are a full meal replacement giving you 50% of your daily recommended value in just 150-200 calories. One shake a day, replacing one meal, gives you a great foundation.
Two shakes a day, plus one colorful meal and healthy snacks, is what we recommend for weight loss programs. If you would like to get a personalized daily food roadmap, create a wellness profile!
Shake eBook | Basic Healthy Meal Shake Recipe
- 2 Scoops of Formula 1 (Over 10 flavors to choose from!)
- 2 Scoops of Protein Drink Mix (3 flavors to choose from)
- 8-10 ounces of liquid (at the shop we like to use water, but I use Oat Milk at home)
- 1 ½ cup of ice
Directions
- Put your liquid of choice in your blender.
- Add Formula 1 and Protein Drink Mix.
- Mix this up for 10-15 seconds
- Add your ice and blend for about 60 seconds.
- Pour and enjoy!!
Some people choose to add fruits, vegetables, oats, etc. to their shakes at home, but just remember when you use add ins, the nutritional value will differ from the basic shake nutritional facts that are on the canister label.
The directions above will also work for the shakes below. Simply change the ingredients but follow the same steps.
Mint Chocolate Chip
- 8-10 ounces of water
- Mint Chip Formula 1
- Vanilla Protein Drink Mix
- 1 ½ cup ice
These shakes are so good, and so good FOR you, that we want to make sure everyone can benefit. Not just the people who live close enough to swing by NewStart Nutrition in San Juan Capistrano!
So, below you will find the basic recipe for making a healthy protein meal shake and a couple of our top favorites here at the shop! This is how to make shakes at home. Want to get the same recipes (and more!) that we have on the menu at NewStart Nutrition?
Chocolate Reese’s Shake
- 8-10 ounces of water
- Dutch Chocolate Formula 1
- Peanut Cookie Protein Drink Mix
- 2 tbsp Peanut Butter (or peanut butter powder)
- 1 ½ cup ice
- Blend and enjoy!
We thought so. Get our NewStart Nutrition Customer Faves Shake Book Here. Featuring 36 epic flavor combinations guarantees you’ll never get bored with your daily shake! Use code: NSNFAVORITES for the NewStart love!
Our World-Famous Boosted Combo: Reese’s Shake, Mango Aloe, Beach Bum Boosted Tea. Get our Beach Lover’s Boosted Tea Recipe book HERE featuring Beach Bum, Sweet Sunset, Summer Spritzer and more!
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